{"id":9272,"date":"2023-12-14T11:00:25","date_gmt":"2023-12-14T11:00:25","guid":{"rendered":"https:\/\/kondis.mittmagasin.online\/?p=9272"},"modified":"2023-12-14T12:55:47","modified_gmt":"2023-12-14T12:55:47","slug":"x-trening-4","status":"publish","type":"post","link":"https:\/\/kondis.mittmagasin.online\/?p=9272","title":{"rendered":"X-trening"},"content":{"rendered":"<h1 class=\"p1\"><span class=\"s1\">\u00a0 \u00a0\u2193 Viste vise vei<\/span><\/h1>\nAv Runar Gilberg\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-9273 size-full\" src=\"https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2023\/12\/xtrening08.jpg\" alt=\"\" width=\"1000\" height=\"797\" srcset=\"https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2023\/12\/xtrening08.jpg 1000w, https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2023\/12\/xtrening08-300x239.jpg 300w, https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2023\/12\/xtrening08-768x612.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n<ol>\n \t<li class=\"p1\">\n\n<figure id=\"attachment_9275\" aria-describedby=\"caption-attachment-9275\" style=\"width: 500px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9275\" src=\"https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2023\/12\/VM_Friidrett_2023_Budapest_1500_meter_kvinner_forsoksheat_Sofia_THoGERSEN_KD_100000_Foto_Arne_Dag_Myking.jpg\" alt=\"\" width=\"500\" height=\"460\" srcset=\"https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2023\/12\/VM_Friidrett_2023_Budapest_1500_meter_kvinner_forsoksheat_Sofia_THoGERSEN_KD_100000_Foto_Arne_Dag_Myking.jpg 500w, https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2023\/12\/VM_Friidrett_2023_Budapest_1500_meter_kvinner_forsoksheat_Sofia_THoGERSEN_KD_100000_Foto_Arne_Dag_Myking-300x276.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-9275\" class=\"wp-caption-text\"><strong>Dansk stortalent:<\/strong> Hun er bare 18 \u00e5r og ble nylig nordisk mester i terrengl\u00f8p. Den danske jenta har ogs\u00e5 gull fra U18-EM p\u00e5 3000 m og s\u00f8lv p\u00e5 b\u00e5de 3000 og 1500 m fra U20-EM. (Foto: Arne Dag Myking)<\/figcaption><\/figure>\n\n<span class=\"s1\">Knapt noen hvit jul uten.<\/span><\/li>\n \t<li class=\"p1\"><span class=\"s1\">Nordens beste kvinnelige juniorl\u00f8per p\u00e5 mellom- og langdistanse.<\/span><\/li>\n \t<li class=\"p1\"><span class=\"s1\">Hovedperson i jula. <\/span><\/li>\n \t<li class=\"p1\"><span class=\"s1\">Tresort og fotballklubb i gamle Vestfold fylke.<\/span><\/li>\n \t<li class=\"p1\"><span class=\"s1\">Idrettslaget til l\u00f8pstalentet Magnus \u00d8yen.<\/span><\/li>\n \t<li class=\"p1\"><span class=\"s1\">Sinatra-sang og maratonby.<\/span><\/li>\n \t<li class=\"p1\"><span class=\"s1\">Konge ogs\u00e5 i solnedgang.<\/span><\/li>\n<\/ol>\n<p class=\"p1\"><span class=\"s1\">N\u00e5r du har funnet fram til rett l\u00f8sningsord i f\u00f8rste kolonne, kan du sende det sammen med navn og adresse p\u00e5 SMS til 4825 8496, eks: &lt;L\u00f8sningsord&gt; Ola Nordmann, 9800 VADS\u00d8. Du kan ogs\u00e5 sende\nsvaret p\u00e5 e-post til <a href=\"mailto:kondis@kondis.no\">kondis@kondis.no<\/a> eller vanlig post til <strong>Kondis, Sognsvn. 75 A, 0855 OSLO<\/strong>. Alle som sender inn riktig svar innen 16. januar, blir med i trekningen av en Craft lue med Team Kondis-logo.\n<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-9277\" src=\"https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2023\/12\/Craft-lue-1914328luesort.png\" alt=\"\" width=\"300\" height=\"297\" srcset=\"https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2023\/12\/Craft-lue-1914328luesort.png 300w, https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2023\/12\/Craft-lue-1914328luesort-150x150.png 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Vinneren av oppgaven i forrige nummer ble Knut Erik Opland fra Gratangen. Rett svar var FARGER, og den heldige og dyktige f\u00e5r tilsendt en Craft refleksvest.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0\u2193 Viste vise vei Av Runar Gilberg Knapt noen hvit jul uten. Nordens beste kvinnelige juniorl\u00f8per p\u00e5 mellom- og langdistanse. Hovedperson i jula. Tresort og fotballklubb i gamle Vestfold fylke. Idrettslaget til l\u00f8pstalentet Magnus \u00d8yen. Sinatra-sang og maratonby. Konge ogs\u00e5 i solnedgang. N\u00e5r du har funnet fram til rett l\u00f8sningsord i f\u00f8rste kolonne, kan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9275,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[116],"tags":[103],"post_flags":[],"class_list":["post-9272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kondis-8-2023","tag-kryssord"],"acf":[],"_links":{"self":[{"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/posts\/9272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9272"}],"version-history":[{"count":5,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/posts\/9272\/revisions"}],"predecessor-version":[{"id":9702,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/posts\/9272\/revisions\/9702"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/media\/9275"}],"wp:attachment":[{"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9272"},{"taxonomy":"post_flag","embeddable":true,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=%2Fwp%2Fv2%2Fpost_flags&post=9272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}