{"id":11971,"date":"2024-12-11T23:23:33","date_gmt":"2024-12-11T23:23:33","guid":{"rendered":"https:\/\/kondis.mittmagasin.online\/?p=11971"},"modified":"2024-12-11T23:27:56","modified_gmt":"2024-12-11T23:27:56","slug":"x-trening-11","status":"publish","type":"post","link":"https:\/\/kondis.mittmagasin.online\/?p=11971","title":{"rendered":"X-trening"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">&nbsp; &nbsp;\u2193 Helt i toppen<\/h1>\n\n\n\n<p>Av Runar Gilberg<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"823\" src=\"https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2024\/12\/xtrening08-1024x823.jpg\" alt=\"\" class=\"wp-image-11972\" srcset=\"https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2024\/12\/xtrening08-1024x823.jpg 1024w, https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2024\/12\/xtrening08-300x241.jpg 300w, https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2024\/12\/xtrening08-768x617.jpg 768w, https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2024\/12\/xtrening08.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<p><\/p>\n<ol class=\"wp-block-list\">\n<li>\n<figure id=\"attachment_11975\" aria-describedby=\"caption-attachment-11975\" style=\"width: 300px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11975\" src=\"https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2024\/12\/Thea-Charlotte-Knutsen-foto-Einar-Borve-A7403391.jpg\" alt=\"\" width=\"300\" height=\"458\" srcset=\"https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2024\/12\/Thea-Charlotte-Knutsen-foto-Einar-Borve-A7403391.jpg 500w, https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2024\/12\/Thea-Charlotte-Knutsen-foto-Einar-Borve-A7403391-197x300.jpg 197w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-11975\" class=\"wp-caption-text\"><strong>Medalje i NM terreng:<\/strong> Vet du navnet p\u00e5 denne innsatsfylte jenta, har du svaret p\u00e5 oppgave 2. (Foto: Einar B\u00f8rve)<\/figcaption><\/figure>\n<span class=\"s1\">L\u00f8pskommune og varmekilde. <\/span><\/li>\n \n<li><span class=\"s1\">F\u00f8rste\u00e5rssenior som tok tredjeplassen i NM terreng.<\/span><\/li>\n \n<li><span class=\"s1\">M\u00e5l for Ringeriksmaraton.<\/span><\/li>\n \n<li><span class=\"s1\">En av Northug-br\u00f8drene.<\/span><\/li>\n \n<li><span class=\"s1\">Bestetid.<\/span><\/li>\n \n<li><span class=\"s1\">Maratonbyen fremfor noen.<\/span><\/li>\n \n<li><span class=\"s1\">Heimlandet til Yomif Kejelcha.<\/span><\/li>\n<\/ol>\n<p> <\/p>\n<p class=\"p1\"><span class=\"s1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-11095\" src=\"https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2024\/09\/RefleksseleMedTrykk2Bak-scaled-1-150x150.png\" alt=\"\" width=\"180\" height=\"224\" srcset=\"https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2024\/09\/RefleksseleMedTrykk2Bak-scaled-1-241x300.png 241w, https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2024\/09\/RefleksseleMedTrykk2Bak-scaled-1.png 500w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/>N\u00e5r du har funnet fram til rett l\u00f8sningsord i f\u00f8rste kolonne, kan du sende det sammen med navn og adresse p\u00e5 SMS til 4825 8496, eks: &lt;L\u00f8sningsord&gt; Ola Nordmann, 9800 VADS\u00d8. Du kan ogs\u00e5 sende svaret p\u00e5 e-post til <a href=\"mailto:kondis@kondis.no\">kondis@kondis.no<\/a> eller vanlig post til Kondis, Sognsvn. 75 A, 0855 OSLO. Alle som sender inn riktig svar innen 15. januar, blir med i trekningen av et Team Kondis refleksb\u00e5nd. <br \/><\/span><\/p>\n<p> <\/p>\n<p class=\"p1\"><span class=\"s1\">Vinneren av oppgaven i forrige nummer ble Alf Helge Hartveit Skistad\u00a0fra Blystadlia. Rett svar var SPENST, og den heldige og dyktige f\u00e5r tilsendt en Team Kondis-lue.<\/span><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp;\u2193 Helt i toppen Av Runar Gilberg N\u00e5r du har funnet fram til rett l\u00f8sningsord i f\u00f8rste kolonne, kan du sende det sammen med navn og adresse p\u00e5 SMS til 4825 8496, eks: &lt;L\u00f8sningsord&gt; Ola Nordmann, 9800 VADS\u00d8. Du kan ogs\u00e5 sende svaret p\u00e5 e-post til kondis@kondis.no eller vanlig post til Kondis, Sognsvn. 75 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[125],"tags":[103],"post_flags":[],"class_list":["post-11971","post","type-post","status-publish","format-standard","hentry","category-kondis-8-2024","tag-kryssord"],"acf":[],"_links":{"self":[{"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/posts\/11971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11971"}],"version-history":[{"count":2,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/posts\/11971\/revisions"}],"predecessor-version":[{"id":11976,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/posts\/11971\/revisions\/11976"}],"wp:attachment":[{"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11971"},{"taxonomy":"post_flag","embeddable":true,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=%2Fwp%2Fv2%2Fpost_flags&post=11971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}