{"id":11261,"date":"2024-09-11T08:15:06","date_gmt":"2024-09-11T08:15:06","guid":{"rendered":"https:\/\/kondis.mittmagasin.online\/?p=11261"},"modified":"2024-09-11T08:24:42","modified_gmt":"2024-09-11T08:24:42","slug":"x-trening-9","status":"publish","type":"post","link":"https:\/\/kondis.mittmagasin.online\/?p=11261","title":{"rendered":"X-trening"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">\u00a0 \u00a0\u2193 Idrett for allsidige<\/h1>\n\n\n\n<p>Av Runar Gilberg<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1080\" src=\"https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2024\/09\/xtrening0624.jpg\" alt=\"\" class=\"wp-image-11265\" srcset=\"https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2024\/09\/xtrening0624.jpg 1200w, https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2024\/09\/xtrening0624-300x270.jpg 300w, https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2024\/09\/xtrening0624-1024x922.jpg 1024w, https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2024\/09\/xtrening0624-768x691.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<ol>\n<li>\n<figure id=\"attachment_11262\" aria-describedby=\"caption-attachment-11262\" style=\"width: 300px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11262 size-medium\" src=\"https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2024\/09\/Astrid-Cecilie-Berntsen-foto-Arne-Dag-Myking-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2024\/09\/Astrid-Cecilie-Berntsen-foto-Arne-Dag-Myking-300x200.jpg 300w, https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2024\/09\/Astrid-Cecilie-Berntsen-foto-Arne-Dag-Myking-1024x683.jpg 1024w, https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2024\/09\/Astrid-Cecilie-Berntsen-foto-Arne-Dag-Myking-768x512.jpg 768w, https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2024\/09\/Astrid-Cecilie-Berntsen-foto-Arne-Dag-Myking.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-11262\" class=\"wp-caption-text\"><strong>EM-gull: <\/strong>Vet du navnet p\u00e5 denne spreke jenta, har du svaret p\u00e5 oppgave 5. (Foto: Arne Dag Myking)<\/figcaption><\/figure>\n\u00a0Framkomstmiddel og en sentral ingrediens i fotball.<\/li>\n<li class=\"p1\"><span class=\"s1\">Legende med comebackplaner.<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">Landslagsarena med Kondis-kontor. <\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">Brukes i o-l\u00f8p og finnes i frukthagen.<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">Vant gull p\u00e5 2000 m hinder i U18-EM.<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">By som har hatt \u00ab7-toppersl\u00f8p\u00bb.<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">Arrang\u00f8r av \u00e5rets U20-VM i friidrett<\/span><\/li>\n<\/ol>\n<p class=\"p1\"><span class=\"s1\">N\u00e5r du har funnet fram til rett l\u00f8sningsord i f\u00f8rste kolonne, kan du sende det sammen med navn og adresse p\u00e5 <strong>SMS til 4825 8496, eks: &lt;L\u00f8sningsord&gt; Ola Nordmann, 9800 VADS\u00d8. Du kan ogs\u00e5 sende svaret p\u00e5 e-post til <a href=\"mailto:kondis@kondis.no\">kondis@kondis.no<\/a> eller vanlig post til Kondis, Sognsvn. 75 A, 0855 OSLO. <\/strong><\/span><span class=\"s1\">Alle som sender inn riktig svar innen 5. oktober, blir med i trekningen av en Team Kondis-sekk.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-11266\" src=\"https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2024\/09\/Team-Kondis-ryggsekk-oransje-scaled-1.png\" alt=\"\" width=\"300\" height=\"409\" srcset=\"https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2024\/09\/Team-Kondis-ryggsekk-oransje-scaled-1.png 300w, https:\/\/kondis.mittmagasin.online\/wp-content\/uploads\/2024\/09\/Team-Kondis-ryggsekk-oransje-scaled-1-220x300.png 220w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Vinneren av oppgaven i forrige nummer ble Solveig Vannes fra Bergen. Rett svar var SYKLUS, og den heldige og dyktige f\u00e5r tilsendt en Team Kondis sportsparaply.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0\u2193 Idrett for allsidige Av Runar Gilberg \u00a0Framkomstmiddel og en sentral ingrediens i fotball. Legende med comebackplaner. Landslagsarena med Kondis-kontor. Brukes i o-l\u00f8p og finnes i frukthagen. Vant gull p\u00e5 2000 m hinder i U18-EM. By som har hatt \u00ab7-toppersl\u00f8p\u00bb. Arrang\u00f8r av \u00e5rets U20-VM i friidrett N\u00e5r du har funnet fram til rett l\u00f8sningsord [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":11262,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[123],"tags":[103],"post_flags":[],"class_list":["post-11261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kondis-6-2024","tag-kryssord"],"acf":[],"_links":{"self":[{"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/posts\/11261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11261"}],"version-history":[{"count":3,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/posts\/11261\/revisions"}],"predecessor-version":[{"id":11607,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/posts\/11261\/revisions\/11607"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/media\/11262"}],"wp:attachment":[{"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11261"},{"taxonomy":"post_flag","embeddable":true,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=%2Fwp%2Fv2%2Fpost_flags&post=11261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}