{"id":10387,"date":"2024-05-02T08:19:17","date_gmt":"2024-05-02T08:19:17","guid":{"rendered":"https:\/\/kondis.mittmagasin.online\/?p=10387"},"modified":"2024-05-02T22:01:00","modified_gmt":"2024-05-02T22:01:00","slug":"sando-tuna-sandwich-etter-lopeturen","status":"publish","type":"post","link":"https:\/\/kondis.mittmagasin.online\/?p=10387","title":{"rendered":"Sando tuna sandwich etter l\u00f8peturen"},"content":{"rendered":"<p class=\"p1\">Ta utgangspunkt i to tykke skiver brioche br\u00f8d (kan kj\u00f8pes p\u00e5 Meny) som du fyller med tunfiskr\u00f8re og syltet nyk\u00e5l.<\/p>\n<h3 class=\"p3\"><span class=\"s1\">Tunfiskr\u00f8re<\/span><\/h3>\n<p class=\"p1\"><i>1 liten boks hvit tunfisk fra Spania. Kj\u00f8pes p\u00e5 delikatessebutikker<br \/>\n<\/i><i>1,5 dl Hellmanns majones<br \/>\n<\/i><i>1 kokt egg i sm\u00e5 terninger<br \/>\n<\/i><i>2 ss hakket kappers<br \/>\n<\/i><i>Hakket gressl\u00f8k<br \/>\n<\/i><i>1 presset hvitl\u00f8ksfedd<br \/>\n<\/i><i>Saft av en kvart lime<br \/>\n<\/i><i>Salt og pepper<\/i><\/p>\n<h3 class=\"p1\"><span class=\"s1\">Syltet nyk\u00e5l<\/span><\/h3>\n<ul>\n<li class=\"p4\">Kok store blader i saltet vann i ett minutt og avkj\u00f8l i rennende vann. T\u00f8rk bladene med papir. Bland dem med hvitvinseddik, olivenolje og smak til med salt og pepper.<\/li>\n<li class=\"p4\">Stek br\u00f8dskivene p\u00e5 en side i en stekepanne i sm\u00f8r. Legg de p\u00e5 en tallerken med den brune fargesiden opp, sm\u00f8r p\u00e5 tunfiskr\u00f8re, legg p\u00e5 nyk\u00e5l og et nytt lag med tunfiskr\u00f8re. Avslutt med spr\u00f8stekt l\u00f8k, legg p\u00e5 den andre br\u00f8dskiven og del sandwichen i to.<\/li>\n<li class=\"p4\">Om du ikke \u00f8nsker \u00e5 bruke tunfisk, kan du trekke et kyllingbryst i gr\u00f8nnsakskraft i 20 minutter, avkj\u00f8le det og kutte det i sm\u00e5 biter for s\u00e5 \u00e5 blande med resten.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Dette er en enkel og god sandwich som metter magen og smaker nydelig. Her kan du forberede det meste og heller bruke tiden p\u00e5 en god l\u00f8petur.<\/p>\n","protected":false},"author":7,"featured_media":10388,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[120],"tags":[85],"post_flags":[],"class_list":["post-10387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kondis-3-2024","tag-kondiskokken"],"acf":[],"_links":{"self":[{"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/posts\/10387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10387"}],"version-history":[{"count":2,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/posts\/10387\/revisions"}],"predecessor-version":[{"id":10515,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/posts\/10387\/revisions\/10515"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=\/wp\/v2\/media\/10388"}],"wp:attachment":[{"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10387"},{"taxonomy":"post_flag","embeddable":true,"href":"https:\/\/kondis.mittmagasin.online\/index.php?rest_route=%2Fwp%2Fv2%2Fpost_flags&post=10387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}